Sleep

As you all know I have been obsessed with sleep or rather the unpredictable nature of Christopher's sleep patterns. This has lead me to have an unpredictable sleep pattern, more like a non-existent sleep pattern as on no sleep.

I am happy to report that for now it seems that we have established a regular bedtime for the little guy! YEAH! WOOT, WOOT! Tonight marks the 3rd night in a row that we begin the bedtime routine around 7:15pm to 7:30pm and he is sound asleep by 8:00pm, maybe 8:30pm & get this - he has been sleeping for up to 6 hours in a row!...did I mention that he is also now sleeping in his very own bedroom? Yes, we made the leap two nights ago & let me tell you, it's made a world of difference for me. No more listening to his nightly grunts & snoring, wondering "is he awake, do I need to feed him?" This is important in that half the time, I did not need to feed him & only succeeded in waking him up!

So, how was this momentous feat accomplished? Routine, Routine, Routine & determination & patience. But really it's the consistency that helps set him up for sleep. We just need to stay vigilant over the next period of time to ensure that the behaviour is really set, if we mess up even one or two nights and all could be lost. Next step...daytime naps!

The benefit of this newly developed sleep pattern? Michael & I get to spend time doing something other than taking care of Christopher. Some may find that a callous statement but the truth is that one cannot be happy and balanced if all one does is tend to baby's needs. We need time for ourselves & time together, even if all that is is sitting quietly on the sofa in the same room together. Tonight however, I am off to bed early...I want to enjoy my potential sleep of 6 hours back to back!